Feel Better Together
Wombat is an Online Psychology Clinic: Connecting You to Couples Therapy From the Comfort of Your Home
Three Signs of Relationship Stress
Emotional Withdrawal
In a stressed relationship, partners may start to emotionally withdraw, showing less affection and avoiding vulnerability. This distance can weaken the connection, making conflict resolution and intimacy more difficult.
Frequent Criticism
Stress can lead to an increase in criticism, where partners focus on each other's flaws and mistakes. This constant negativity can create resentment and further strain the relationship.
Decreased Quality Time
Relationship stress often results in less quality time together. Partners may become too busy or distracted, leading to fewer shared activities and weakening their bond.
Couples Therapy from the Comfort of Your Home.
We understand that life can be hectic, that’s why our online couples therapy is designed to fit around both of your schedules. With flexible appointment times, you and your partner can receive the support you need when it suits you best. It’s about making relationship care accessible and convenient, without adding to your stress.
How to Get Started with Wombat
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Start your journey to better mental health from the comfort of your home. Our streamlined online form is quick and easy, allowing you to connect with a remote psychologist or therapist who understands your needs.
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Secure a free discovery call with a registered psychologist. Discuss your therapy options with a remote specialist from home, making it easier than ever to begin your mental health journey.
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We’ll quickly match you and your partner with a remote psychologist who fits your couples therapy needs perfectly. Our personalized approach ensures you both receive the right support from the comfort of your home.
Get Access to Couples Therapy When You Need It.
Couples therapy can be expensive, but our mission is to make quality relationship support accessible to all. Through telehealth, we reduce expenses for partners, making therapy more affordable. Reach out to explore funding options including NDIS, Medicare, or private rebates.
Psychologists
Match with a Psychologist Today.
Our AHPRA-registered psychologists are dedicated to helping couples build stronger, more resilient relationships. Whether you’re facing communication issues, navigating life transitions, or simply seeking to deepen your connection, our experts provide the support you need.
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Wombat is an Australian online psychology clinic offering telehealth services focused on treating trauma, anxiety, burnout and PTSD through EMDR, and other therapeutic approaches.
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Research shows that online therapy can be just as effective as in-person therapy for many mental health issues. Our registered psychologists and therapists use evidence-based approaches to ensure you receive high-quality care tailored to your needs.
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Couples therapy, also known as relationship counseling or marriage counseling, is a form of therapy designed to help couples navigate challenges in their relationship. It addresses issues such as communication breakdowns, trust issues, intimacy concerns, and unresolved conflicts. The goal is to strengthen your bond, improve mutual understanding, and build a healthier, more fulfilling relationship.
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Absolutely. Communication issues are one of the most common reasons couples seek therapy. Couples therapy provides tools and techniques to improve how you communicate with each other, helping you express thoughts and feelings more clearly and listen more effectively. By enhancing your communication skills, you can resolve conflicts more peacefully and build a stronger connection.
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It’s common for one partner to be more hesitant about starting therapy. In such cases, it’s important to approach the subject with empathy and understanding. Our therapists are experienced in working with couples where one partner may be reluctant. Often, the first session can help alleviate concerns by providing a clear understanding of how therapy can benefit both partners and the relationship.
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In the first couples therapy session, your therapist will take time to understand your relationship dynamics, individual concerns, and the specific challenges you face as a couple. This session is crucial for setting the tone of your therapy journey, establishing goals, and creating a safe space for open dialogue. You’ll work together to identify areas of focus, whether it’s improving communication, rebuilding trust, or resolving recurring conflicts.
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All of our psychologists are registered with AHPRA in Australia and have undergone extensive training in their respective fields. They are experienced in providing therapy across a wide range of mental health issues, including anxiety, depression, trauma, and more.
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If you are experiencing ongoing emotional distress, anxiety, depression, or other mental health concerns that interfere with your daily life, it may be beneficial to consult a registered psychologist. Our intake process includes a thorough assessment to match you with the appropriate therapist.
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Starting therapy online is simple. You can book a session directly through our website, where you will be matched with a registered psychologist or therapist based on your needs. After booking, you'll receive a link to join your session at the scheduled time.
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Yes, your privacy and confidentiality are our top priorities. All online therapy sessions are conducted through secure, encrypted video platforms that comply with HIPAA regulations, ensuring that your information remains protected.
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Yes, you can choose your therapist or registered psychologist based on their profile, qualifications, and areas of expertise. We also offer matching services to help you find the best fit for your specific needs.
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During your first online therapy session, your registered psychologist or therapist will spend time getting to know you, understanding your concerns, and discussing your goals for therapy. This initial session is an opportunity to build rapport and develop a personalized treatment plan.
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Online therapy sessions typically last 50-60 minutes, depending on the type of therapy and the goals of the session. Some therapies may offer shorter or longer sessions based on your individual needs.
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The frequency of your therapy sessions depends on your individual needs and treatment goals. Your registered psychologist or therapist will work with you to determine an appropriate schedule, which may range from weekly sessions to more frequent or as-needed appointments.