Breathwork and Meditation Made Simple

Wombat is a breathwork and meditation app designed by doctors to help you regulate your nervous system.

What You’ll Learn on the Wombat App

  • Experience the power of yoga nidra and hypnotherapy to find restorative rest during the day or facilitate a deep sleep at night time.

  • The app explores the transformative power of yoga nidra and meditation, offering techniques for deep relaxation that pave the way for a better night's sleep.

  • Focuses on breathwork practices that help calm the mind and body, preparing you for restful sleep by reducing stress and anxiety.

Meet Your Guides

  • Phil

    MEDITATION + BREATHWORK

    Phil, a Melbourne-based educator, embarked on his meditation journey in India when he was just 17 years old. His global experiences and specialized expertise illuminate the sleep course, offering a unique approach to rest and resilience through meditation.

  • Marlene

    YOGA + BREATHWORK

    Marlene from Berlin brings over two decades of yoga and bodywork experience to make yoga fun and accessible. She focuses on breathing and mindfulness to foster a nurturing space for self-discovery.

  • Jenny

    MEDITATION

    Jenny, a teacher from Berlin, blends traditional and modern practices for a deeply healing experience. Her focus on precise movements and breathwork invites a serene and introspective exploration, enhancing both physical and mental well-being​​​​.

  • Alex

    YOGA NIDRA

    Alex is qualified in meditation and breathwork. She has spent the last 15 years exploring and collecting simple practices that can easily be reached for in a moment of stress. Her science based practices can very effectively soothe a busy mind.

Over 20,000 Sessions Delivered to 3000 People.

Our app is tailored to soothe your nervous system through breathwork and meditation, the app empowers you to improve your sleep mindfulness and overall health.

Benefits of the Wombat App

  • Enhance emotional stability and resilience with mindfulness and sleep techniques that help manage feelings more effectively.

  • Boost your memory, focus, and cognitive clarity through better sleep habits and mindfulness practices.

  • Positive changes in sleep patterns and stress management can lead to improved happiness and overall well-being.

Start Your Free Trial Today

Unlock a 2-week free trial of the Wombat app on the iOS App Store. Enjoy all its features with no commitment—cancel anytime.