Wombat is an Online Psychology Clinic: Connecting You to Australia-based Therapists From the Comfort of Your Home

Three Signs of PTSD

Hyperarousal

Individuals with trauma often exhibit hyperarousal, which includes being easily startled, feeling tense or "on edge," and having difficulty sleeping.

Emotional Exhaustion

It's the feeling of being emotionally drained, overwhelmed, and fatigued. This exhaustion can make it difficult to cope with everyday situations.

Intrusive Thoughts

Frequent, involuntary, and distressing recollections of the traumatic event are common in trauma. These intrusive thoughts can come in the form of flashbacks or nightmares.

Get Trauma-focused Therapy from the Comfort of Your Home.

We understand that life can be overwhelming, which is why our online therapy is designed to fit around your schedule. With flexible appointment times, you can receive the support you need when it works best for you. It’s about making PTSD , trauma and EMDR therapy accessible and convenient, without adding to your stress.

Connect with EMDR trained Psychologists.

What is EMDR therapy? EMDR, or Eye Movement Desensitization and Reprocessing, is a highly effective treatment recognized by the WHO for PTSD. This approach helps individuals process traumatic experiences. EMDR therapy is designed to alleviate distress, enabling recovery and improving quality of life. Learn more about how EMDR can support your healing journey.

Frequently Asked Questions

  • Wombat is an Australian online psychology clinic offering telehealth services focused on treating trauma, anxiety, burnout and PTSD through EMDR, and other therapeutic approaches.

  • During your first online therapy session, your registered psychologist or therapist will spend time getting to know you, understanding your concerns, and discussing your goals for therapy. This initial session is an opportunity to build rapport and develop a personalized treatment plan.

  • EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that helps individuals process and reduce the distress of traumatic memories, recognized by the WHO as an effective treatment for trauma.

  • Many studies have shown that EMDR can be equally effective when delivered online. With the added benefit of convenience.

  • All of our psychologists are registered with AHPRA in Australia and have undergone extensive training in their respective fields. They are experienced in providing therapy across a wide range of mental health issues, including anxiety, depression, trauma, and more.

  • If you are experiencing ongoing emotional distress, anxiety, depression, or other mental health concerns that interfere with your daily life, it may be beneficial to consult a registered psychologist. Our intake process includes a thorough assessment to match you with the appropriate therapist.

  • You can find this information on our pricing page

  • Starting therapy online is simple. You can book a session directly through our website, where you will be matched with a registered psychologist or therapist based on your needs. After booking, you'll receive a link to join your session at the scheduled time.

  • Yes, your privacy and confidentiality are our top priorities. All online therapy sessions are conducted through secure, encrypted video platforms that comply with HIPAA regulations, ensuring that your information remains protected.

  • Yes, you can choose your therapist or registered psychologist based on their profile, qualifications, and areas of expertise. We also offer matching services to help you find the best fit for your specific needs.

  • Online therapy sessions typically last 50-60 minutes, depending on the type of therapy and the goals of the session. Some therapies may offer shorter or longer sessions based on your individual needs.

  • The frequency of your therapy sessions depends on your individual needs and treatment goals. Your registered psychologist or therapist will work with you to determine an appropriate schedule, which may range from weekly sessions to more frequent or as-needed appointments.