Understanding Burnout: Take the Copenhagen Burnout Inventory (CBI) Quiz

Understanding Burnout: Take the Copenhagen Burnout Inventory (CBI) Quiz

Burnout is more than just feeling stressed or overworked. It's a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. If left unaddressed, burnout can impact your health, happiness, and productivity.

To help you assess your own risk of burnout, we've included the Copenhagen Burnout Inventory (CBI), a trusted tool used globally to measure burnout across three dimensions: personal burnout, work-related burnout, and client-related burnout. This simple yet effective quiz can provide insight into how stress is affecting you and guide you towards taking action.

Ready to check in with yourself? Take the CBI Quiz Now and start your journey towards better well-being.